Cooking mallow leaves
apricot kernel recipes
apricot kernel sauce
black lentil
black lentil recipe
curry recipe
curry recipes
easy dessert recipes
easy sweet recipes
growing sprouts at home
How to cook tripes
how to grow sprouts at home
how to make black lentil curry
Human of Hunza
Humans of Hunza
Hunza
Hunza apricot
Hunza apricot kernels
Hunza bread types
Hunza breakfast recipes
Hunza Bytes
Hunza cuisine
Hunza festival
Hunza festivals
Hunza food
Hunza Food recipes
Hunza local dish
Hunza traditional food
Hunza traditional food recipes
Hunza traditional soup
iron rich food
lentil recipe
lentil sprouts
Local dishes of Hunza
Mash ki daal
Mash ki daal recipe
Nowruz celebration in Hunza
recipes
red lentil recipe
red lentil soup recipe
secret to longevity of Hunza people.
sprouts
tripe recipe
vitamin C
vitamin C food
Wild Thyme
Shuwanchal
Shuwanchal is a vegetable that is grown in Hunza and around Gilgit Baltistan from spring to late summers. It is a beautiful leafy vegetable with vibrant green color. Unlike vegetables like Hoi we do not dry this vegetable for winter season. It tastes best when it is stir fried with onion. Shuwanchal looks similar to the wild edible vegetable Malva parviflora which is a wild edible perennial herb but we grow this variety of vegetable from seeds. We harvest tender green stems with the leaves because they tastes best when harvestRead More