Hunza Cuisine

Hunza cuisine is all about how the people of Hunza cook their food, how they would keep their diet simple and healthy.In this section we share the authentic recipes from Hunza culture and cuisine. The recipes shared so far includes soup recipes, Traditional bread recipes ,drinks. we will be sharing more recipes so stay tuned and let us know if these recipes relates to your cuisines are they are totally different for you.

Buckwheat Crepes

The only traditional dish I found most tricky is Buckwheat. If you really want the traditional crepe, a crepe that is gluten-free, with no other flour added to it then Read More

Traditional Hunza Breakfast Breads

Traditional Hunza Breakfast Breads Hunza breakfast is incomplete without having at latest one of these four Traditional Hunza Breakfast Bread types and the salty tea. Hunza people drink salty tea Read More

Bhatura Recipe

Hunza style Bhature or Deep fried paratha also known as Shesar is a fluffy yeast bread which is deep fried and is popular recipe among the people of Hunza. It is made with wheat flour and the dough for this recipe is same as it is for the baked Hunza bread recipe.

Sprouted Wheat bread

Dirum fitti, the sprouted Wheat bread is a traditional dessert of Hunza, Gilgit Baltistan, and Chitral. It is cooked on special occasions like weddings, childbirth, and the Nowruz celebration. This dessert Read More

Wild Thyme tea

Wild Thyme tea has been used in Hunza over centuries as a medicinal herb which is very effective in treating Flu, sore throat, cough and stomach aches. It is a Read More

Dried Mustard Greens Recipe

People in the regions with extreme weather conditions grow food abundantly in summer season and dry it for the winters. preemptive measure for winter season. People of Hunza, Gilgit Baltistan Read More

Dried Apricot Soup

Dried Apricot soup also called Buttering Daudo is a traditional Hunza soup made specially in winters and has been an effective remedy for cold for centuries in Hunza. The apricot Read More

Apricot Kernel Sauce Recipe

Hani’e chamik(Apricot Kernel Sauce) is a traditional sauce of Hunza made with the dried sweet apricot kernel flour locally called Hani’e Butting. It is a common meal in winters usually served with the traditional flatbread. The word Hani refers to the Apricot seed and chamik refers to the semi liquid form of the dish, the sauce.

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