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April, 2019

 

Hunza Cream of wheat

Hunza Cream of wheat

Hunza Cream of wheat is locally known as Mull, which is an easy to digest porridge made with wheat flour and water. The seasoning our mum would use for this porridge was salt but now younger moms prefer sugar.  The women in Hunza get to eat this for weeks after their delivery. The whole grain wheat flour is considered best for this recipe. Here we are making the sweeter version of mull, but you can make it savory by adding a pinch of salt in the water before adding anyRead More